Male Pole Dancing

Male Pole Dancing

Although pole dancing is usually reserved for exotic and sexy female dancers, more and more men are now starting to embrace the art of pole dancing. In mainstream society, pole dancing is more of an effective alternative workout exercise for keeping one’s body physically fit. The complex series of spins, arches, flips, and twists using arms, abs core muscles, and …

Pole Fitness Gets Sexy

A great story about how fun and life changing pole dancing can be 🙂 Some pole fitness instructors in Kitsap County are demystifying pole dancing  by doing difficult acrobatic moves and get stronger self-esteem. Read the whole story here!

Pole Fitness Exercise

Pole dancing is fast becoming a popular hobby and some are even using it as part of their fitness regimen. There are lots of dancing pole fitness exercise programs that are aimed for losing weight and toning body shapes. Today, dance pole are not only seen at dance studios because there are now fitness gyms that offer pole dancing as part …

Why Girls Pole Dancing Is Popular

Pole dancing before has always been associated with an erotic act usually performed in nightclubs and other related private events. However, this erotic dancing style has evolved into a mainstream hobby and girls today are now attracted to this for fitness purposes. Girls pole dancing is a great form of exercise. For an ideal fitness program minus the backbreaking routine …

What Is Pole Dancing?

Depending on how you view it, pole dancing is simply an empowering and liberating dancing technique that has a lot of uses. From exotic dance performance, pole dancing can also be used as a workout training exercise for strengthening and toning your body and at the same time, building your self confidence. If you ask what is pole dancing, you …